{"id":22996,"date":"2026-01-12T14:32:33","date_gmt":"2026-01-12T14:32:33","guid":{"rendered":"https:\/\/old.zagil24.com\/?p=22996"},"modified":"2026-01-12T14:32:33","modified_gmt":"2026-01-12T14:32:33","slug":"%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d9%83%d9%86%d8%b2-%d8%a7%d9%84%d8%b4%d8%aa%d8%a7%d8%a1-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%88%d9%81%d9%88%d8%a7%d8%a6%d8%af%d9%87-%d8%a7%d9%84%d8%b5%d8%ad","status":"publish","type":"post","link":"https:\/\/old.zagil24.com\/?p=22996","title":{"rendered":"\u0627\u0644\u0639\u062f\u0633: \u0643\u0646\u0632 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0630\u0647\u0644\u0629"},"content":{"rendered":"<div class=\"ds-message _63c77b1\">\n<div class=\"ds-markdown\">\n<p class=\"ds-markdown-paragraph\">\u064a\u064f\u0639\u062f\u00a0\u0627\u0644\u0639\u062f\u0633\u00a0\u0645\u0646 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\u0627\u0644\u0645\u0642\u0640\u0640\u0627\u0644<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B9%D8%AF%D8%B3_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9\" >\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0635\u062d\u064a\u0629<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#1_%D9%82%D8%AF_%D9%8A%D8%B9%D9%85%D9%84_%D8%B9%D9%84%D9%89_%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D9%82%D9%84%D8%A8\" >1. \u0642\u062f \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#2_%D9%82%D8%AF_%D9%8A%D9%81%D9%8A%D8%AF_%D8%A7%D9%84%D9%85%D8%B1%D8%A3%D8%A9_%D8%A7%D9%84%D8%AD%D8%A7%D9%85%D9%84\" >2. \u0642\u062f \u064a\u0641\u064a\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#3_%D9%82%D8%AF_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF_%D9%81%D9%8A_%D9%85%D8%AD%D8%A7%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%B3%D8%B1%D8%B7%D8%A7%D9%86\" >3. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#4_%D9%82%D8%AF_%D9%8A%D8%B3%D8%A7%D9%87%D9%85_%D9%81%D9%8A_%D9%85%D8%AD%D8%A7%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%AA%D8%B9%D8%A8_%D9%88%D8%A7%D9%84%D8%A5%D8%B1%D9%87%D8%A7%D9%82\" >4. \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#5_%D9%82%D8%AF_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF_%D9%81%D9%8A_%D8%AA%D9%86%D8%B8%D9%8A%D9%85_%D8%B9%D9%85%D9%84%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D9%87%D8%B6%D9%85\" >5. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0647\u0636\u0645<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#%D8%A7%D9%84%D9%85%D8%AD%D8%AA%D9%88%D9%89_%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D9%84%D9%84%D8%B9%D8%AF%D8%B3\" >\u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0639\u062f\u0633<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B9%D8%AF%D8%B3_%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D9%81%D8%A9\" >\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/old.zagil24.com\/?p=22996\/#%D9%85%D8%AD%D8%A7%D8%B0%D9%8A%D8%B1_%D9%88%D8%A3%D8%B6%D8%B1%D8%A7%D8%B1_%D9%85%D8%AD%D8%AA%D9%85%D9%84%D8%A9_%D9%84%D9%84%D8%B9%D8%AF%D8%B3\" >\u0645\u062d\u0627\u0630\u064a\u0631 \u0648\u0623\u0636\u0631\u0627\u0631 \u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0639\u062f\u0633<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%D8%A6%D8%AF_%D8%A7%D9%84%D8%B9%D8%AF%D8%B3_%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9\"><\/span>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0635\u062d\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ds-markdown-paragraph\">\u0648\u064f\u062c\u062f \u0623\u0646 \u0644\u0644\u0639\u062f\u0633\u00a0\u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0639\u062f\u064a\u062f\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0648\u0645\u0646 \u0623\u0628\u0631\u0632\u0647\u0627:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D9%82%D8%AF_%D9%8A%D8%B9%D9%85%D9%84_%D8%B9%D9%84%D9%89_%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2_%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D9%82%D9%84%D8%A8\"><\/span>1. \u0642\u062f \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ds-markdown-paragraph\">\u0646\u0638\u0631\u064b\u0627\u00a0\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0639\u0627\u0644\u064a\u00a0\u0645\u0646\u00a0\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u00a0\u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u00a0\u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0641\u0625\u0646\u0647 \u0642\u062f \u064a\u0639\u0645\u0644 \u0639\u0644\u0649\u00a0\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u00a0\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0627 \u064a\u0623\u062a\u064a:<\/p>\n<ul>\n<li>\n<p class=\"ds-markdown-paragraph\"><strong>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u064a:<\/p>\n<ul>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0646\u0633\u0628 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL)\u00a0\u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u00a0\u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u062c\u0647\u0627\u0632 \u0627\u0644\u062f\u0648\u0631\u0627\u0646.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u00a0\u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647 \u062a\u062c\u0639\u0644\u0647\u00a0\u0628\u062f\u064a\u0644\u0627\u064b \u062c\u064a\u062f\u064b\u0627 \u0648\u0635\u062d\u064a\u064b\u0627 \u0644\u0644\u062d\u0648\u0645\u00a0\u0627\u0644\u062d\u0645\u0631\u0627\u0621.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u00a0\u0641\u064a \u0627\u0644\u0639\u062f\u0633\u00a0\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0645\u062c\u062a\u0645\u0639\u0629 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639.<\/p>\n<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_%D9%82%D8%AF_%D9%8A%D9%81%D9%8A%D8%AF_%D8%A7%D9%84%D9%85%D8%B1%D8%A3%D8%A9_%D8%A7%D9%84%D8%AD%D8%A7%D9%85%D9%84\"><\/span>2. \u0642\u062f \u064a\u0641\u064a\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ds-markdown-paragraph\">\u064a\u0639\u062a\u0628\u0631\u00a0\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u00a0\u0639\u0646\u0635\u0631\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627\u00a0\u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0648\u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0646\u0645\u0648 \u062c\u0646\u064a\u0646 \u0635\u062d\u064a\u00a0\u0644\u0627 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u064a\u00a0\u0645\u0634\u0627\u0643\u0644 \u0630\u0647\u0646\u064a\u0629 \u0648\u0625\u062f\u0631\u0627\u0643\u064a\u0629. \u062d\u064a\u062b \u0648\u062c\u062f \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0635\u0627\u062f\u0631 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u00a0\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u00a0\u0641\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u0643\u0645\u0627\u00a0\u062a\u0646\u0635\u062d \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0639\u0645\u0648\u0645\u064b\u0627\u00a0\u0628\u062a\u0646\u0627\u0648\u0644 \u0645\u0627 \u0645\u0642\u062f\u0627\u0631\u0647\u00a0400 \u0645\u0627\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%D9%82%D8%AF_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF_%D9%81%D9%8A_%D9%85%D8%AD%D8%A7%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%B3%D8%B1%D8%B7%D8%A7%D9%86\"><\/span>3. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ds-markdown-paragraph\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u0633 \u0639\u0644\u0649\u00a0<strong>\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645<\/strong>\u060c \u0648\u0647\u0648\u00a0<strong>\u0623\u062d\u062f \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0647\u0627\u0645\u0629<\/strong>\u00a0\u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062a\u0648\u0627\u062c\u062f \u0625\u0644\u0627 \u0641\u064a \u0639\u062f\u062f \u0645\u062d\u062f\u0648\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0645\u0646 \u0636\u0645\u0646\u0647\u0627 \u0627\u0644\u0639\u062f\u0633. \u0625\u0630 \u064a\u0639\u0645\u0644 \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0639\u0644\u0649:<\/p>\n<ul>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u00a0\u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0646\u0645\u0648 \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0648\u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643\u00a0\u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0626\u064a\u0629\u00a0\u0627\u0644\u062a\u064a \u062a\u062d\u0627\u0631\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0631\u0637\u0646\u0629.<\/p>\n<\/li>\n<\/ul>\n<p class=\"ds-markdown-paragraph\">\u0643\u0645\u0627\u00a0\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u00a0\u0627\u0644\u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u0633 \u0639\u0644\u0649\u00a0\u062e\u0641\u0636 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%D9%82%D8%AF_%D9%8A%D8%B3%D8%A7%D9%87%D9%85_%D9%81%D9%8A_%D9%85%D8%AD%D8%A7%D8%B1%D8%A8%D8%A9_%D8%A7%D9%84%D8%AA%D8%B9%D8%A8_%D9%88%D8%A7%D9%84%D8%A5%D8%B1%D9%87%D8%A7%D9%82\"><\/span>4. \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ds-markdown-paragraph\">\u064a\u064f\u0639\u062f\u00a0\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u00a0\u0648\u0631\u0627\u0621\u00a0\u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u062a\u0639\u0628. \u0648\u063a\u0627\u0644\u0628\u064b\u0627\u00a0\u0644\u0627 \u062a\u062d\u0635\u0644 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u064a\u0646 18-50 \u0639\u0627\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629\u00a0\u0644\u0647\u0646 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0646 \u0639\u0631\u0636\u0629 \u0644\u0646\u0642\u0635\u0647.<\/p>\n<p class=\"ds-markdown-paragraph\">\u0641\u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u00a0\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062e\u0644\u0644 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0646\u0647\u0627\u0643.<\/p>\n<p class=\"ds-markdown-paragraph\">\u0648\u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0623\u0646\u00a0\u0627\u0644\u0639\u062f\u0633 \u064a\u064f\u0639\u062f \u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0644\u062d\u062f\u064a\u062f\u060c \u0648\u064a\u062d\u062a\u0648\u064a\u00a0\u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0637\u0628\u0648\u062e \u0645\u0646\u0647 \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062b\u0644\u062b \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u00a0\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0639\u062f\u0646 \u0627\u0644\u0647\u0627\u0645.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%D9%82%D8%AF_%D9%8A%D8%B3%D8%A7%D8%B9%D8%AF_%D9%81%D9%8A_%D8%AA%D9%86%D8%B8%D9%8A%D9%85_%D8%B9%D9%85%D9%84%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D9%87%D8%B6%D9%85\"><\/span>5. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0647\u0636\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ds-markdown-paragraph\">\u0625\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649\u00a0<strong>\u062d\u0635\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>\u00a0\u064a\u064b\u0639\u062f \u0623\u0645\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0645\u0646 \u0623\u062c\u0644:<\/p>\n<ul>\n<li>\n<p class=\"ds-markdown-paragraph\">\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u00a0\u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0642\u0637\u0639 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639\u00a0\u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u00a0\u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/p>\n<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D9%85%D8%AD%D8%AA%D9%88%D9%89_%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D9%84%D9%84%D8%B9%D8%AF%D8%B3\"><\/span>\u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0639\u062f\u0633<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ds-markdown-paragraph\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u0633 \u0639\u0644\u0649\u00a0<strong>\u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629<\/strong>\u00a0\u0644\u0644\u0635\u062d\u0629\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062f\u0647\u0648\u0646 (\u0627\u0644\u0642\u0644\u064a\u0644\u0629).<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062d\u062f\u064a\u062f.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0641\u0633\u0641\u0648\u0631.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06281).<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06286.<\/p>\n<\/li>\n<\/ul>\n<p class=\"ds-markdown-paragraph\">\u0643\u0645\u0627 \u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u0633 \u0639\u0644\u0649\u00a0<strong>\u0646\u0633\u0628 \u0639\u0627\u0644\u064a\u0629<\/strong>\u00a0\u0645\u0646\u00a0<strong>\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06283)<\/strong>\u060c \u0648<strong>\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/strong>\u060c \u0648<strong>\u0627\u0644\u0632\u0646\u0643<\/strong>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%84%D8%B9%D8%AF%D8%B3_%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D9%81%D8%A9\"><\/span>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ds-markdown-paragraph\">\u0647\u0646\u0627\u0643\u00a0<strong>\u0623\u0631\u0628\u0639\u0629 \u0623\u0646\u0648\u0627\u0639 \u0631\u0626\u064a\u0633\u0629 \u0644\u0644\u0639\u062f\u0633<\/strong>\u00a0\u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0641\u064a\u0645\u0627 \u0628\u064a\u0646\u0647\u0627\u060c \u0648\u0647\u064a:<\/p>\n<ol start=\"1\">\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0628\u0646\u064a:\u00a0\u0648\u0647\u0648\u00a0\u0623\u0631\u062e\u0635 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u062f\u0633\u00a0\u0648\u0623\u0643\u062b\u0631\u0647\u0627\u00a0\u0644\u064a\u0648\u0646\u0629 \u0648\u0637\u0631\u0627\u0648\u0629\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0627\u062f\u0629 \u0641\u064a\u00a0\u0627\u0644\u062d\u0633\u0627\u0621 \u0648\u0627\u0644\u064a\u062e\u0646\u0629.<\/p>\n<\/li>\n<li>\n<p class=\"ds-markdown-paragraph\">\u0627\u0644\u0639\u062f\u0633 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